Hello Peeps....

A great big hello to all my favorite non smoking people...Haven't been around this site in a while, but always thinking of those who supported me in my young days of my quit I have been quit for 4 Weeks, 2 Days, 21 hours, 20 minutes and 57 seconds (30 days). I have saved $167.94 by not smoking 463 cigarettes. I have saved 1 Day, 14 hours and 35 minutes of my life. My Quit Date: 5/4/2007 1:00 AMI have been quit for 4 Weeks, 2 Days, 21 hours, 20 minutes and 58 seconds (30 days). If someone told me I would be at this point in this time, I would have doubted this very much....I feel soooo good that I made the decision to stop the madness.Do I think of smoking daily, you bet. The difference is I don't reach for one, or bum one from anyone. I just tell myself,quit smoking now, this too will pass. Anyway, now that I'm not a smoker,quit smoking, I can do so many activities without being out of breath and felling tired. I'm back in the pool, working on increasing my lap time. Walking daily. Haven't got on my lifecycle as yet, but working on that one. Hate it, Hate it, but I need to so I can burn some extra fat calories On a diet, spending my time organizing my meal plans and learning about nutrition. So you see, don't have much time to reach for a puff. Too busy doing more healthy things.... I just popped in to let you know that I'm still around, and still not smoking.