Sunday, August 1, 2010

weight gain (2)

i know this will sound selfish or something along those lines but i have never attempted to quit before because i didnt wan to gain weight. i have been in recovery for a while and my addiction went to my body. i am so concerned about gaining weight. everyone that i have known that have ,quit smoking nowquit smoking has gained lots of weight. i am very self aware of what i eat and i go to the gym 4-5 days a week. i am still so worrried about the weight. Today is day 6 for me and it feels great. i have all the gum,smoking cessation, straws, Cinnamon sticks to could possibly fit in my purse. i know i am in control of what i put in my body and it does not have to be food. i was just sitting here obsessing so i thought i would put it down and take the power away from it. Thank you for letting me share.

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