Thursday, July 22, 2010
Allen Carr's The Easy Way
Has anyone been able to quit using Allen Carr's method? Does it really work? I have a copy of it here. I got it a couple years ago, and I finally decided to sit down and read it. I'm a couple chapters in, and what he says is making A LOT of sense to me. Has anyone had a successful quit by reading his book? Is it as easy as he makes it out to be? I have been reading as much info as I can on quitting, because I want to be prepared. I am still nervous about quitting,quit smoking, but I'm going to do this. And this time, I'm doing it for ME.
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