Goodmorning and

a huge welcome to the newbies and Giant thunderous applause to all of you celebrating or recently celebrated milestones. I have been floating around the deepest part of this Keep the quit pool for a long while now. If anyone is interested in how I found my way to being free of this horrid addiction after forty years of being a two pack a day nicotine junkie than do a search of my old posts. I have told the tale at least fifty times. Bottom line is it is WORK, takes effort and dedication, time patience, commitment and Belief. When you cannot believe in yourself believe in those ahead who say. It will get easier, it will get better, you will not always feel this way, one day at a time,Herbal cigarettes, one foot in front of the other. This is a 'journey" not a trip. I smoked for 40 yrs, no way does it seem reasonable that in 40 days or 40 weeks I might have learned how to be free, happy ME without my drug. And so I implore every one of you to grab hold, hang tight and trust these words IT IS Do-Able, and than it is Manageable, in time you will find a Magic you cannot even now comprehend. All you really need to do is remember the Mantra Not One Puff. However you do that is your secret to winning this war. This community, Not One Puff have given me; Six years, seven months, two weeks, 13 hours,stop smoking now, 1 minute and 25 seconds. 48370 cigarettes not smoked, saving $12,092.50. Life saved: 23 weeks, 6 days, 22 hours, 50 minutes.Blessings and strength to you each. Saturday, September 20, 2008All of nowThe bright sun shines in the clear blue sky. Shimmering waves glisten on a restless sea.Beauty fills the world. Possibility fills your life.The problems are real. Yet in each one is the opportunity to move forward.This sparkling moment is one of a kind. Take it in with love and with gratitude, and remember to live it fully.This magical mystery that is your life knows only the limits you choose to give it. In the heart of your spirit you can experience anything you decide to experience.Life is in all of now. See it, feel it and know it as it fills you with wonder and joy.